ANUSARA YOGA IMMERSION
March 10 2021 – July 31 2021
Meeting twice a week, every week online*
Wednesdays and Saturdays 12:30-2:30pm EST
THIS IMMERSION is an opportunity to engage with the full range of the Yoga practices with the support of a dedicated teacher and with a group that offers accountability and fellowship. It includes focused exploration of the asana poses, alignment principles and anatomy, creating and deepening a meditation and pranayama practice, and diving into Yoga’s rich, uniting, timeless wisdom.
The Immersion is 100 HOURS OF STUDY OVER SIX MONTHS, designed to invite you more fully into your own practice. Meeting online each week offers a consistency and depth that easily flows within our daily lives. Immersing in this way has a profound effect on our practice of asana, meditation and self-reflection, and thus, our life and way of being.
JULIA has studied with true masters and profoundly dedicated teachers, having cultivated her own practice under their guidance and through their example. She continues to craft her method of teaching using the comprehensive system of Anusara yoga’s Universal Principles of Alignment, from her in-depth study of the human body, and by living in the knowledge revealed by the yoga scriptures.
*We will meet every week, except the following dates:
May 26 & 29, July 3 &7
**All sessions will be recorded, Wednesday lectures audio recorded and Saturday practices video recorded. They will be available for the group to use to make up a missed session or as review.
***An Immersion is the first 100hrs of an Anusara Yoga 200hr teacher training. Some will decide to seek out the second 100hrs after this training concludes.
Tuition: $1275, $1125 if registered by February 2nd
Payment plans and work study are available
Email Julia.firstname.lastname@example.org to register