WYC DAILY MEDITATIONS:
WYC hosts free daily morning meditations, 8:15-9:00am.
I lead every MONDAY, join me.
It’s free and easy, plan to log on by 8:10am.
FREE ANUSARA ASANA PRACTICES:
Anusara Yoga has a youtube channel with some free asana, meditation and more. I have two asana videos posted there for anyone who would like to practice with me: Anusara Youtube channel
MY REGULARLY SCHEDULED CLASSES ARE ONLINE:
|WEEKLY PUBLIC SCHEDULE:|
|Mondays:||4:30-5:45pm||@ UWS Yoga|
|Wednesdays:||10-11:30am||@ World Yoga Center|
|Thursdays:||5:30-6:45pm||@ World Yoga Center|
|Fridays:||10-11:30am||@ World Yoga Center|
|Saturdays:||9-10:15am||@ World Yoga Center|
|10:45-12pm||@ UWS Yoga|
1. Information to join Julia’s classes at the WYC:
2. Information to join Julia’s classes at UWS Yoga:
First, sign up for class here– www.uwsyoga.com/schedule
Second, log on here– https://zoom.us/j/9143808389?pwd=SGwrSWNCSGFVdFlqNzY2cjVRcG9rdz09
If you need support with either of these, email me and I will support you in connecting.
3. If you are interested in one on one sessions, email me directly at email@example.com