Welcome

The desire for well-being and fulfillment has brought many to the practices of Yoga. Yoga’s wisdom is an entry point into accessing our innate well-being and yoga’s disciplines are the path to fulfillment. Hopefully this website will provide inspiration, companionship, guidance and provoke self-inquiry for those of us on the path.  Blog posts below (click the title …

Wholeness Immersion

The power of nature is its ability to remind me that I am whole. Living in the city, I can be away from enveloping nature for months at a time. So nature immersion can be a slow process. It began with observation, the sitting with- with the sounds, the brushing movements, the slow changing light, …

Life– moving forward

Spring… What a contrast from the Winter! Of course there is so much unseen preparation and many stages to the emergence of Spring, but when it finally pops it is shockingly sudden. Every time I have the chance to take it in the green has thickened and the sounds are more densely filled with bird’s song …

Anusara Yoga Teacher Training

Fall 2018-Spring 2019 in NYC With Julia Pearring   In learning to teach we are invited into an incredible, life changing process. Teaching itself is a practice, and we up our ‘yoga practice ante’ when we step into the seat of the teacher. In learning how to lead others we deeply establish ourselves in our own …

2018 Annual Fall Retreat

Annual Fall Yoga Retreat with Certified Anusara yoga teacher Julia Oct 26-29 (Friday-Monday) Oct 25-29 (Extra day available for yoga teachers) at Storm King Mountain   From Form to Formless: Spectrum of Human Experience Yoga is often described as a practice of self-inquiry. Our embodiment is multi-layered, and for most of us, requires a great …

Safety and Well Being

To feel safe and supported by the presence of another is a founding tenet in how we learn to be together and to thrive as an individual. Easier said than done. There is nothing straight forward or textbook in how this is achieved, what it looks like, or perhaps most to the point, how this, …