Welcome

The desire for well-being and fulfillment has brought many to the practices of Yoga. Yoga’s wisdom is an entry point into accessing our innate well-being and yoga’s disciplines are the path to fulfillment. Hopefully this website will provide inspiration, companionship, guidance and provoke self-inquiry for those of us on the path.  Blog posts below (click the title …

Stay the Course– Fall Retreat

Annual Fall Yoga Retreatwith Certified Anusara yoga teacher JuliaOctober 17-20 (Thursday-Sunday)Upstate New York (North of New Paltz) Stay the Course: The Yoga Practices As Your CompanionYoga is a centuries-old spiritual wisdom that unfolds its relevance to us through a lifetime of practice and Graceful revelations. This means, whether we are new or we are seasoned, …

Anusara Yoga Immersion

Anusara Yoga Immersion 100 hours of study with Julia Pearring September – December 2024 3 three day weekends plus 4 Saturdays This Immersion is an opportunity to engage with the full range of the Yoga practices in a small group setting with the guidance of a sought after teacher. Immersing in this way transforms your …

The Chaos of Life- as a Gift

In the Yoga traditions we love to marvel at the incredible beauty and design that is the unfolding of Life. The state of awe is a cultivated one, it’s a practice to step back and see what we can see of the simultaneous complexity and simplicity that surrounds us, and is our very nature.  Life’s …

Balance in transitions

I find that the equinoxes hold so much wisdom. They are times that the earth reminds us what it takes to maintain balance, including fluctuation, change, steadiness, disruptions, ups and downs… it’s all the divine dance of balance. Life’s pulse and vibrancy depends on such a dynamic state of balance. And not just life on the Earth’s …

Anusara Yoga Teacher Training

January – June 2024 in NYC With Julia Pearring In learning to teach we are invited into an incredible, life changing process. Teaching itself is a practice, and we up our ‘yoga practice ante’ when we step into the seat of the teacher. In learning how to lead others we deeply establish ourselves in our …