Welcome

The desire for well-being and fulfillment has brought many to the practices of Yoga. Yoga’s wisdom is an entry point into accessing our innate well-being and yoga’s disciplines are the path to fulfillment. Hopefully this website will provide inspiration, companionship, guidance and provoke self-inquiry for those of us on the path.  Blog posts below (click the title …

Introspection

Hot heat sears the skin and creates a great thirst. Hot anger lashes out looking for where we can lay the blame. Cooling rain can only bring momentary relief if one’s blood continues to boil. It has been a quintessential hot, sticky summer in New York. It has been a charged season full of debate, collective introspection and worthy struggle. I’ve just returned from two …

Fall Yoga Retreat 2016

Annual Fall Yoga Retreat with Certified Anusara yoga teacher Julia Oct 14 – 17, 2016 (Friday-Monday) at Storm King Mountain THE PRACTICE UNFOLDS: TRUSTING THE CYCLES Yoga wisdom clarifies– grabbing tighter onto the edge of your boat will not stop the sea from churning during a storm. The yoga practices cultivate our awareness of the natural …

Anusara Yoga Teacher Training

Fall 2016- Spring 2017 in NYC With Julia Pearring Information session Tuesday, June 14, 7:30pm In learning to teach we are invited into an incredible, life changing process. Teaching itself is a practice, and we up our ‘yoga practice ante’ when we step into the seat of the teacher. In learning how to lead others we …

Getting to the Heart of the Pose

3 Workshops at the World Yoga Center Sundays, June 5, 12, 19 from 1-4pm Our arms are a means for relating to, learning about and expressing ourselves in the world around us. Traveling that road inwards leads to exhilarating inner openings as we gain access to our inner joy and unconditional love. To experience this …

Divine Mother

An ode to the Divine Mother in all of us By design, the mother is selfless, devoted to the wellbeing of another. Selflessness leaves you transparent. This is tricky to write about because this is a razor’s edge. On one side is the being seen through, used, unappreciated, submissive, hidden from sight. But on the …