Stepping up to Support the Whole

In a time when the collective awareness is so in sync, so tuned in, there is no way to not be overwhelmed by the heaving tumult of humanity as it thrashes about.  We are confronted with a barrage of agenda laden opinions and blame tactics, it’s easy to think we have lost all sanity, never …

Wholeness Immersion

The power of nature is its ability to remind me that I am whole. Living in the city, I can be away from enveloping nature for months at a time. So nature immersion can be a slow process. It began with observation, the sitting with- with the sounds, the brushing movements, the slow changing light, …

Life– moving forward

Spring… What a contrast from the Winter! Of course there is so much unseen preparation and many stages to the emergence of Spring, but when it finally pops it is shockingly sudden. Every time I have the chance to take it in the green has thickened and the sounds are more densely filled with bird’s song …

Anusara Yoga Teacher Training

Fall 2018-Spring 2019 in NYC With Julia Pearring   In learning to teach we are invited into an incredible, life changing process. Teaching itself is a practice, and we up our ‘yoga practice ante’ when we step into the seat of the teacher. In learning how to lead others we deeply establish ourselves in our own …

2018 Annual Fall Retreat

Annual Fall Yoga Retreat with Certified Anusara yoga teacher Julia Oct 26-29 (Friday-Monday) Oct 25-29 (Extra day available for yoga teachers) at Storm King Mountain   From Form to Formless: Spectrum of Human Experience Yoga is often described as a practice of self-inquiry. Our embodiment is multi-layered, and for most of us, requires a great …