Labeled as: WK- Workshop  
        CE- continuing education, open to all that are interested in learning more about the topic as well as can be used for Yoga Alliance credit hours and Anusara Yoga ATT elective hours
        TT – 200hr level teacher training
        ATT- must have completed a 200hr TT, fulfills Anusara Yoga 500hr requirements
2023  Schedule          
CE  Mar 24-26 Walk with Ease & Grace– an Anusara yoga retreat at Kripalu
      *Co-leading a retreat with Jacalyn Prete and Lisa Long
CE Next launch:
April 1st
Bond of Asana Yoga Programscourses that takes you deeply into the study of your own body through the asana practice, next up Upper Arms & Shoulders
      *Online programs, 8 week format
TT 7/20-23,
  Anusara Yoga Immersionin Harlem, NYC
 First 100hrs of a 200hr Teacher Training
3 three-day weekends, 12 Thurs. evenings
        *2nd 100hrs begins Jan. 2024    
CE/ATT Sept 17-20 Samudra Shakti- Patterning in the Subtle and Physical Bodies
10hr Intensive Study with me, as part of the larger Anusara yoga retreat 
      * Retreat held at the beautiful YMCA in Estes Park, CO
CE Oct 19-22 Annual yoga retreat upstate New York  
        *Save the Dates!!
CE/WK January 8, 8pm EST   Creating Invaluable Feedback Through Props– Online presentation
        * Online gathering of the Anusara Yoga USA community
    Make sure you receive details, join my mailing list  

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