Classes

      **CLASSES ARE 
IN-PERSON (IP) & ONLINE (O)**
  **SEE WYC AND UWS YOGA WEBSITES FOR DETAILS**  
 
WEEKLY PUBLIC SCHEDULE:
     Open Level unless noted
             
  Mondays: 6:15-7:15pm UWS Yoga IP, O Core  
  Wednesdays:  10-11:30am World Yoga Center IP, O    
  Fridays: 10-11:30am World Yoga Center IP, O   Level 2/3  
  Saturdays: 9-10:15am World Yoga Center IP, O    
    10:45-12pm UWS Yoga IP, O    
             
  Join me in class!   Enjoy the support of the community!   “Thank you, on a number of levels, for last night’s class. You are a master at applying a theme to a class and following through, both physically and mentally, allowing your students to leave relaxed, with a sense of accomplishment and purpose.” ~Student  

Free offerings available on the Anusara Yoga Global YouTube Channel:
Asana Classes:
 — Open to Grace practice
 — Chit Shakti- Standing Pose Sequence
 — Recognize the Cycles

Continuing Education sessions:
 — Ankle Loop and Open to Grace
 — Yoga is Therapeutic
 — Ananda Spanda: What is Inner Body Alignment
 — Creating Invaluable Feedback through Yoga Props