| **CLASSES ARE IN-PERSON (IP) & ONLINE (O)** |
**SEE WYC AND UWS YOGA WEBSITES FOR DETAILS** | |||||
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WEEKLY PUBLIC SCHEDULE:
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Open Level unless noted | |||||
| Mondays: | 6:15-7:15pm | UWS Yoga | IP, O | Core | ||
| Wednesdays: | 10-11:30am | World Yoga Center | IP, O | |||
| Fridays: | 10-11:30am | World Yoga Center | IP, O | Level 2/3 | ||
| Saturdays: | 9-10:15am | World Yoga Center | IP, O | |||
| 10:45-12pm | UWS Yoga | IP, O | ||||
| Join me in class! | Enjoy the support of the community! | “Thank you, on a number of levels, for last night’s class. You are a master at applying a theme to a class and following through, both physically and mentally, allowing your students to leave relaxed, with a sense of accomplishment and purpose.” ~Student | ||||
Free offerings available on the Anusara Yoga Global YouTube Channel:
Asana Classes:
— Open to Grace practice
— Chit Shakti- Standing Pose Sequence
— Recognize the Cycles
Continuing Education sessions:
— Ankle Loop and Open to Grace
— Yoga is Therapeutic
— Ananda Spanda: What is Inner Body Alignment
— Creating Invaluable Feedback through Yoga Props
