2018 Annual Fall Retreat

Annual Fall Yoga Retreat with Certified Anusara yoga teacher Julia Oct 26-29 (Friday-Monday) Oct 25-29 (Extra day available for yoga teachers) at Storm King Mountain   From Form to Formless: Spectrum of Human Experience Yoga is often described as a practice of self-inquiry. Our embodiment is multi-layered, and for most of us, requires a great …

Safety and Well Being

To feel safe and supported by the presence of another is a founding tenet in how we learn to be together and to thrive as an individual. Easier said than done. There is nothing straight forward or textbook in how this is achieved, what it looks like, or perhaps most to the point, how this, …

Emergence

To honor distinction and to realize unity. These are the lofty goals of yoga. Even more than that, they are the lofty goals we all dream of, even if we might choose more modest, every day language like– the desire to be recognized for one’s worth, autonomy, and the desire to be embraced in fulfilling, …

Stripped down to question

Winter time can feel bleak and plain old cold. Snowstorms hit (or worse!), the air dries up, and our bodies start to ache from hunching under the weight to stay warm and from┬ábracing to stay on sure footing. A new year just started, but what can we possibly cultivate in these circumstances? It’s not an …

The Body Reveals

The Body Reveals 40 hour course with Julia at the World Yoga Center Wisdom from all ages reminds us that the truths of the universe are equally alive in our individual bodies. This is why the yoga sages guide us to know the absolute through the experience of our own Self. It is a process …