The Vision of Non-dual PhilosophiesSundays, August 1 & 8, 5-6:30pm ESTOnline philosophy classes hosted by Eastern Livity, a yoga community in AK Email me if you would like to join us! Yoga has a very rich and abundant history, with a vast array of underlying philosophies and methods of practice. These classes will focus on …

The Bond of Asana

Today is a new moon, the Jewish New Year is upon us, and in the Northern hemisphere, the Autumn season is as well. Time continues to usher in new opportunities for growth and change. So too are intense fires, derechos and floods, continued concern within the pandemic, and a contentious political landscape (both sides find …

ANUSARA YOGA IMMERSION March 10 2021 – July 31 2021 Meeting twice a week, every week online* Wednesdays and Saturdays 12:30-2:30pm EST THIS IMMERSION is an opportunity to engage with the full range of the Yoga practices with the support of a dedicated teacher and with a group that offers accountability and fellowship. It includes focused exploration …

Current online offerings

FREE: WYC DAILY MEDITATIONS: WYC hosts free daily morning meditations, 8:15-9:00am. I lead every MONDAY, join me. It’s free and easy, plan to log on by 8:10am. Link: https://zoom.us/j/2829767264 Password: WYC FREE ANUSARA ASANA PRACTICES: Anusara Yoga has a youtube channel with some free asana, meditation and more. I have two asana videos posted there for …

As it all unfolds

We are still here, sheltering in our homes. It’s amazing to think it’s been a month since I last wrote, on the first day of Spring, and that since that time I have not been beyond my home and Central Park. Not that things are at a standstill– the whole world is changing. NYC has been the epicenter of …