Themes and related Verbal Prowess

Themes and related Verbal Prowess
May 15-18 in Olivebridge, NY (Catskills)
with Julia

Setting an intention and learning to verbalize it in a way that supports asana is no small feat, and yet it’s also not as hard as we often make it out to be. Touching the truth, our own source, along with very clear structures and how to’s, will be our means to increase our confidence and effectiveness in our cueing and poetic articulations. We will use the retreat setting to tap into the power of the elements with access to fire, water, earth/rock, space and the breath of the sky. Journaling and other written means for tapping into our individual expression will have devoted time during this retreat.

Retreat location is 2hrs North at the foot of the Catskills in the town of Olivebridge. We will carpool or public transportation can take you as far as Kingston. More about the location here.


Friday, May 15 arrive between 2-3pm (Leave NYC around noon)
Monday, May 18 head home around 12:30pm (arrive NYC by 3pm)

8-11am Practice and discussions
12:30-3:00pm Free time
3-5:30pm Practice and discussions
6-7pm DINNER
7:30-8:30pm Evening activities

The tuition includes the accommodations, food and training.

— $675 Dorm room rate
— $825 Double room rate

— First come first serve on sleeping arrangements!

Email Julia to register,

REGISTER BY 3/31 and save $60



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