Anatomy Applied to Asana

ANATOMY APPLIED TO ASANA   Movement brings our structures into being. When we understand these structures more clearly, we gain the power to ever-refine our movements. Anatomy and Kinesiology is a vibrant conversation. Revealing the differences between how we tend to think about our bodies and how we are actually fashioned is a worthy exploration. We will …

Anusara Yoga Teacher Training

Fall 2018-Spring 2019 in NYC With Julia Pearring   In learning to teach we are invited into an incredible, life changing process. Teaching itself is a practice, and we up our ‘yoga practice ante’ when we step into the seat of the teacher. In learning how to lead others we deeply establish ourselves in our own …

2018 Annual Fall Retreat

Annual Fall Yoga Retreat with Certified Anusara yoga teacher Julia Oct 26-29 (Friday-Monday) Oct 25-29 (Extra day available for yoga teachers) at Storm King Mountain   From Form to Formless: Spectrum of Human Experience Yoga is often described as a practice of self-inquiry. Our embodiment is multi-layered, and for most of us, requires a great …

The Body Reveals

The Body Reveals 40 hour course with Julia at the World Yoga Center Wisdom from all ages reminds us that the truths of the universe are equally alive in our individual bodies. This is why the yoga sages guide us to know the absolute through the experience of our own Self. It is a process …

2017 Annual Fall Retreat

Annual Fall Yoga Retreat with Certified Anusara yoga teacher Julia Oct 13-16 2017 (Friday-Monday) at Storm King Mountain The Secret of Retreat: It’s an Inner Pose The word retreat first and foremost means to withdraw, to back down. How does this relate to our use of a retreat as a refuge, a place to find solace and …