Annual Fall Yoga Retreat with Certified Anusara yoga teacher Julia Oct 26-29 (Friday-Monday) Oct 25-29 (Extra day available for yoga teachers) at Storm King Mountain From Form to Formless: Spectrum of Human Experience Yoga is often described as a practice of self-inquiry. Our embodiment is multi-layered, and for most of us, requires a great …
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Safety and Well Being
To feel safe and supported by the presence of another is a founding tenet in how we learn to be together and to thrive as an individual. Easier said than done. There is nothing straight forward or textbook in how this is achieved, what it looks like, or perhaps most to the point, how this, …
Emergence
To honor distinction and to realize unity. These are the lofty goals of yoga. Even more than that, they are the lofty goals we all dream of, even if we might choose more modest, every day language like– the desire to be recognized for one’s worth, autonomy, and the desire to be embraced in fulfilling, …
Stripped down to question
Winter time can feel bleak and plain old cold. Snowstorms hit (or worse!), the air dries up, and our bodies start to ache from hunching under the weight to stay warm and from bracing to stay on sure footing. A new year just started, but what can we possibly cultivate in these circumstances? It’s not an …
Making Peace
The darkness comes and asks so much of us. When it comes it can be scary. Darkness can bring our worst nightmare or something we never imagined possible. It can change things forever. It gets at all the ways in which we are limited and vulnerable. It showcases deep seeded feelings of being powerless and …
Julia Pearring 
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