The Chaos of Life- as a Gift

In the Yoga traditions we love to marvel at the incredible beauty and design that is the unfolding of Life. The state of awe is a cultivated one, it’s a practice to step back and see what we can see of the simultaneous complexity and simplicity that surrounds us, and is our very nature.  Life’s …

Balance in transitions

I find that the equinoxes hold so much wisdom. They are times that the earth reminds us what it takes to maintain balance, including fluctuation, change, steadiness, disruptions, ups and downs… it’s all the divine dance of balance. Life’s pulse and vibrancy depends on such a dynamic state of balance. And not just life on the Earth’s …

Rhythmic Dance of Life

Do you feel the pull towards rhythmic structures? Particularly this time of year, as the summer fades away, I feel ready to have a steady presence of tasks and commitments to rely on from day to day. I want to create a pulsing guidance, to assist the flow, the pace, the regularity of happenings– the little steps …

Absolute Movement

This inquiry is a rendition of an inner process I engage with, more and more consciously over time. Skim through and see what resonates, or go as far as to engage with the inquiry by pulling out your journal. Beginning questions:What’s new with you?What shifts are taking place?What are you currently sustaining?What is coming to an end? …

Relating to Newness

It’s a new year! And in relation to the moon, it will be new again come February 1st. I’ve had a strong feeling that we have this whole month to be new- to swim in the absolute freshness of possibility. I feel as much relief as I feel dread to have to grapple with an …