PENETRATE THE HEART
Yoga Retreat with Julia
February 6-9, 2014 at Cornwall-on-Hudson

Heart means core, essence, center. The word refers to a physical focal point of well-being at the same time inviting one to pierce through layers of doubt to discover their vibrant, throbbing pulse and purpose. Together, in the woods of Cornwall-on-Hudson, we will use the practices of Yoga to bring us into the depths of the heart. The weekend will be filled with meditation and asana, labyrinth walks, chanting, study of various scriptures on the Heart, delicious meals and fireplace warmth. There will be ample time for rest, personal contemplation and optional daily excursions to tour Dia: Beacon and stroll nearby forest trails.

The retreat will be held in a beautiful, late 1800’s house with ideal spaces for yoga, nature plus cozy bedrooms.

Per person cost:
$500 for dorm (triple/quad)
$575 for double occupancy
$650 for single occupancy

Retreat Package includes:
5 active, opening yoga classes
3 vegetarian meals a day
Sleeping Accommodations

Arrive Thursday evening
(many will come after work)
Head home Sunday afternoon

For more information email Julia.Pearring@gmail.com

There is a space for YOU. Join us!