2024 Fall URBAN Retreat

Annual Fall Yoga Retreat- An URBAN Retreatwith Certified Anusara yoga teacher JuliaOctober 18-20 (Friday-Sunday)Harlem, NYC REGISTRATION FORM Stay the Course: The Yoga Practices As Your CompanionYoga is a centuries-old spiritual wisdom that unfolds its relevance to us through a lifetime of practice and Graceful revelations. This means, whether we are new or we are seasoned, …

Anatomy Applied to Asana 2026

ANATOMY APPLIED TO ASANA 28hr online course Movement brings our structures into being. When we understand these structures more clearly, we gain the power to ever-refine our movements. Anatomy and Kinesiology is a vibrant conversation. Revealing the differences between how we tend to think about our bodies and how we are actually fashioned is a worthy exploration. …

2023 Fall URBAN Retreat

Annual Fall Yoga Retreat- An URBAN Retreatwith Certified Anusara yoga teacher JuliaOctober 21-22 (Saturday-Sunday)Harlem, NYC REGISTRATION FORM Joyful PracticeThis Fall we will gather in the city, in a beautifully renovated space. Our intention is to sweetly and joyfully reconnect with our own Heart, through the Yoga Practices.We will cultivate as much rest and inner repose …

Begin Again– Fall Retreat

The Fall Yoga Retreat returns!!with Certified Anusara yoga teacher JuliaNovember 3-6 (Thursday-Sunday)Upstate New York (North of New Paltz) Begin AgainTo begin again is a very practical invitation. After the long pause created by the pandemic, we will dust off our travel mat (perhaps literally, definitely metaphorically) and meet one another in a shared space for …

Anusara Yoga’s Therapeutic Applications

Anusara Yoga’s Therapeutic Applications Retreat setting in Manitou Springs, CO Sunday, June 28-Thursday, July 2, 2020 In this training, we will bridge the forefront of holistic science with our own working knowledge of the efficacy of the Anusara yoga practice. More than just learning a new set of therapeutic adjustments, we will focus on the …