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Integration Series 3 workshops at Earth Yoga Sundays 2-4:30 on Sept 7, 14, 21 The Strength of Integration: The power or bulk we hold in any one muscle does not directly correlate to our overall strength in a pose. To access our greatest strength and agility, especially as we are moving through poses, requires the …

Light meets Light

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I’ve just returned from a road trip through the wilds of the Utah canyon lands, touring and exploring the vast landscapes. Being in the presence of the deep cracks in the earth, layers of rock and wide open skies reconfirmed for me that abundance does not mean having a surplus of luxuries, success or approval. …

Summer Yoga Retreat

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KNOW THE LIGHT WITHIN Yoga Retreat with Julia July 17-20, 2014 at Cornwall-on-Hudson Some of the most pivotal, life transforming moment on the path of Yoga occur when we have a clear recognition of our luminous inner Self. Together, in the woods of Cornwall-on-Hudson, we will have the time, the space and the Yoga practices to …

Wish fulfilling tree

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Yesterday was May Day, a day that always reminds me of a tradition we had as kids to leave a basket of flowers on the doorsteps of our family friends, ring the doorbell, and then scram before we could be identified. It was such a joyful way to honor the bounty of Spring, to give …