Sequencing and Asana Lab 300hr ATT Required module- 28hrs of StudyOctober 10-13, 2025 in NYCTaught by Julia Pearring The sequence of a yoga practice supports yoga practitioners as they unlock their movement potential and more deeply connect with their own essential Self. Sequencing is a crucial teaching skill that This course will cover sequencing methods that …
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2025 Spring URBAN Retreat
An URBAN Retreatwith Julia PearringMarch 28-30 (Friday-Sunday)Harlem, NYC REGISTRATION FORM Spring Emergence: New Beginnings This retreat arrives just one week into Spring. Early Spring concludes the thawing of the surface of the earth so that what is deeply beneath the surface can begin to emerge. We will just be beginning to feel the stirrings of …
Revealing the Heart of Yoga
300Hr ATT ModuleApril 4-8, 2025 in NYC With Julia Pearring Yoga, as a path of transformation, is embedded within the asanas. Through the postures themselves, the breath, and the movement of the body, much is discovered and awareness grows. That said, when a teacher truly stands in the revelatory power of the practice, the …
The Desire for More
I’ve thoroughly enjoyed watching the Olympics this past week, marveling at the skill, focus and determination that propels the human spirit toward excellence. I’ve been teaching on the theme of acceptance, and this week in class, I focused on the expression heard in such competitive arenas: ~ “Don’t settle for less than the best” …
My Current Grief
A Personal Share Since last connecting, I’ve experienced a great loss- my oldest sister died from cancer on June 23rd, 2024. I have been at a loss for words, I mostly find myself ruminating, reflecting, and letting go into grief, silence and stillness. The memorial for my sister will be in September, but our yearly, …
Julia Pearring 
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