Tag Archives: yoga

2024 Fall URBAN Retreat

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Annual Fall Yoga Retreat- An URBAN Retreatwith Certified Anusara yoga teacher JuliaOctober 18-20 (Friday-Sunday)Harlem, NYC REGISTRATION FORM Stay the Course: The Yoga Practices As Your CompanionYoga is a centuries-old spiritual wisdom that unfolds its relevance to us through a lifetime of practice and Graceful revelations. This means, whether we are new or we are seasoned, …

Anatomy Applied to Asana 2026

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ANATOMY APPLIED TO ASANA 28hr online course Movement brings our structures into being. When we understand these structures more clearly, we gain the power to ever-refine our movements. Anatomy and Kinesiology is a vibrant conversation. Revealing the differences between how we tend to think about our bodies and how we are actually fashioned is a worthy exploration. …