This picture is from last week, when I was biking along the Hudson, between the kid’s summer camp and the WYC. These were days where summer pressed upon us with its heat and languor. This ride back and forth was one of the cooler moments of the day. I’d be able to generate a little …
Tag Archives: wellness
Refreshing Inspiration
We had one of the most lush Spring seasons here in NYC. Meaning we’ve had lots of rain, which delayed the warm sunny days. But it’s been worth it, as the lushness is now flooding our senses with incredibly fresh fragrances and an abundant array of green hues. In our asana practice, we intentionally ‘flood’ …
Sequencing and Asana Lab
Sequencing and Asana Lab 300hr ATT Required module- 28hrs of StudyOctober 10-13, 2025 in NYCTaught by Julia Pearring The sequence of a yoga practice supports yoga practitioners as they unlock their movement potential and more deeply connect with their own essential Self. Sequencing is a crucial teaching skill that This course will cover sequencing methods that …
2025 Spring URBAN Retreat
An URBAN Retreatwith Julia PearringMarch 28-30 (Friday-Sunday)Harlem, NYC REGISTRATION FORM Spring Emergence: New Beginnings This retreat arrives just one week into Spring. Early Spring concludes the thawing of the surface of the earth so that what is deeply beneath the surface can begin to emerge. We will just be beginning to feel the stirrings of …
Revealing the Heart of Yoga
300Hr ATT ModuleApril 4-8, 2025 in NYC With Julia Pearring Yoga, as a path of transformation, is embedded within the asanas. Through the postures themselves, the breath, and the movement of the body, much is discovered and awareness grows. That said, when a teacher truly stands in the revelatory power of the practice, the …
Julia Pearring 
You must be logged in to post a comment.