We had one of the most lush Spring seasons here in NYC. Meaning we’ve had lots of rain, which delayed the warm sunny days. But it’s been worth it, as the lushness is now flooding our senses with incredibly fresh fragrances and an abundant array of green hues. In our asana practice, we intentionally ‘flood’ …
Tag Archives: mental-health
Spring Colors In
Every few days, Spring colors in the landscape once more. More blossoms of all varieties, more green brightening the sun’s reflection. This is the wonder and delight of April’s passage. It’s quite a visual meditation– to welcome another layer of the earth expressing itself and unfolding upon its already expressed self, week after week. In …
Julia Pearring 