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The BODY REVEALS A course on philosophy and the body 32 hrs: Wisdom from all ages reminds us that the truths of the universe are equally alive in our individual bodies. This is why the yoga sages guide us to know the absolute through the experience of our own Self. It is a process not of …

Anusara Yoga Immersion

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Anusara Yoga Immersion 100 hrs of study with Julia Pearring Feb 2020- July 2020 This Immersion is an opportunity to engage with the full range of the Yoga practices in a small group setting with the guidance of a sought after teacher. Immersing in this way transforms your practice of asana, meditation and self-reflection. The …

Themes and related Verbal Prowess

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Themes and related Verbal Prowess May 15-18 in Olivebridge, NY (Catskills) with Julia Setting an intention and learning to verbalize it in a way that supports asana is no small feat, and yet it’s also not as hard as we often make it out to be. Touching the truth, our own source, along with very …

Sequencing using the UPA’s

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Sequencing with the UPA’s March 26-29 in NYC (UWS and NoHo) with Julia Teaching advanced asanas can feel overwhelming, but maintaining freshness and focus in a level one class has its challenges as well. Sequencing includes clarifying specific actions to awaken a deeper alignment in the body. It also includes inspiring the basic poses with …

Dharana leading to Dhyana

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For the first time, I was away from my family- husband and two small children- for 5 whole days. I was happy to be, as I was with my beloved Anusara yoga community, with like minded yogis and yoginis, every one of them in focused pursuit of inner development and sharpened skills for the greater …