In the Yoga traditions we love to marvel at the incredible beauty and design that is the unfolding of Life. The state of awe is a cultivated one, it’s a practice to step back and see what we can see of the simultaneous complexity and simplicity that surrounds us, and is our very nature. Life’s …
300hr Online Anusara Advanced Teacher Training
April 2025 – March 2026All modules that are REQUIRED to move to 500hr status as an Anusara Yoga teacher will be available through a unique, fully online training. Each module will be taught by the following sought after Experienced Certified Anusara Teachers. The order of modules are SEPT 2025– The Recognition Sutras: Nondual Tantra with …
2024 Fall URBAN Retreat
Annual Fall Yoga Retreat- An URBAN Retreatwith Certified Anusara yoga teacher JuliaOctober 18-20 (Friday-Sunday)Harlem, NYC REGISTRATION FORM Stay the Course: The Yoga Practices As Your CompanionYoga is a centuries-old spiritual wisdom that unfolds its relevance to us through a lifetime of practice and Graceful revelations. This means, whether we are new or we are seasoned, …
Anatomy Applied to Asana 2026
ANATOMY APPLIED TO ASANA 28hr online course Movement brings our structures into being. When we understand these structures more clearly, we gain the power to ever-refine our movements. Anatomy and Kinesiology is a vibrant conversation. Revealing the differences between how we tend to think about our bodies and how we are actually fashioned is a worthy exploration. …
Balance in transitions
I find that the equinoxes hold so much wisdom. They are times that the earth reminds us what it takes to maintain balance, including fluctuation, change, steadiness, disruptions, ups and downs… it’s all the divine dance of balance. Life’s pulse and vibrancy depends on such a dynamic state of balance. And not just life on the Earth’s …
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