I’ve thoroughly enjoyed watching the Olympics this past week, marveling at the skill, focus and determination that propels the human spirit toward excellence. I’ve been teaching on the theme of acceptance, and this week in class, I focused on the expression heard in such competitive arenas: ~ “Don’t settle for less than the best” …
Category Archives: Older Posts
My Current Grief
A Personal Share Since last connecting, I’ve experienced a great loss- my oldest sister died from cancer on June 23rd, 2024. I have been at a loss for words, I mostly find myself ruminating, reflecting, and letting go into grief, silence and stillness. The memorial for my sister will be in September, but our yearly, …
The Chaos of Life- as a Gift
In the Yoga traditions we love to marvel at the incredible beauty and design that is the unfolding of Life. The state of awe is a cultivated one, it’s a practice to step back and see what we can see of the simultaneous complexity and simplicity that surrounds us, and is our very nature. Life’s …
Balance in transitions
I find that the equinoxes hold so much wisdom. They are times that the earth reminds us what it takes to maintain balance, including fluctuation, change, steadiness, disruptions, ups and downs… it’s all the divine dance of balance. Life’s pulse and vibrancy depends on such a dynamic state of balance. And not just life on the Earth’s …
Rhythmic Dance of Life
Do you feel the pull towards rhythmic structures? Particularly this time of year, as the summer fades away, I feel ready to have a steady presence of tasks and commitments to rely on from day to day. I want to create a pulsing guidance, to assist the flow, the pace, the regularity of happenings– the little steps …
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