Category Archives: Older Posts

Spring Colors In

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Every few days, Spring colors in the landscape once more. More blossoms of all varieties, more green brightening the sun’s reflection. This is the wonder and delight of April’s passage. It’s quite a visual meditation– to welcome another layer of the earth expressing itself and unfolding upon its already expressed self, week after week.  In …

2025: Two Months In — Walking the Path

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I have intentionally added 2025 to the title of this entry even though it’s being published on the last day of February. We are already two months in, with 2025 (clearly) already underway. So let me explain. I have found myself contemplating this number, our Gregorian calendar year, 2025. Simply, I’m finding it to be …

The Depth of Winter- The Stability of the Heart

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Where are we?!? It’s kind of still the beginning of the year… We are past mid-Winter… Spring is definitely not here yet… Where are you?  What has been stirring and how do we locate ourselves when we are in transition?  We’re clearly not where we were before, who we were before, and where we are …

The Desire for More

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I’ve thoroughly enjoyed watching the Olympics this past week, marveling at the skill, focus and determination that propels the human spirit toward excellence. I’ve been teaching on the theme of acceptance, and this week in class, I focused on the expression heard in such competitive arenas:   ~ “Don’t settle for less than the best” …

My Current Grief

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A Personal Share Since last connecting, I’ve experienced a great loss- my oldest sister died from cancer on June 23rd, 2024. I have been at a loss for words, I mostly find myself ruminating, reflecting, and letting go into grief, silence and stillness. The memorial for my sister will be in September, but our yearly, …