2025: Two Months In — Walking the Path

I have intentionally added 2025 to the title of this entry even though it’s being published on the last day of February. We are already two months in, with 2025 (clearly) already underway. So let me explain. I have found myself contemplating this number, our Gregorian calendar year, 2025. Simply, I’m finding it to be …

The Depth of Winter- The Stability of the Heart

Where are we?!? It’s kind of still the beginning of the year… We are past mid-Winter… Spring is definitely not here yet… Where are you?  What has been stirring and how do we locate ourselves when we are in transition?  We’re clearly not where we were before, who we were before, and where we are …

Sequencing and Asana Lab

Sequencing and Asana Lab 300hr ATT Required module- 28hrs of StudyOctober 10-13, 2025 in NYCTaught by Julia Pearring The sequence of a yoga practice supports yoga practitioners as they unlock their movement potential and more deeply connect with their own essential Self. Sequencing is a crucial teaching skill that This course will cover sequencing methods that …

2025 Spring URBAN Retreat

An URBAN Retreatwith Julia PearringMarch 28-30 (Friday-Sunday)Harlem, NYC REGISTRATION FORM Spring Emergence: New Beginnings This retreat arrives just one week into Spring. Early Spring concludes the thawing of the surface of the earth so that what is deeply beneath the surface can begin to emerge. We will just be beginning to feel the stirrings of …

Revealing the Heart of Yoga

300Hr ATT ModuleApril 4-8, 2025 in NYC With Julia Pearring   Yoga, as a path of transformation, is embedded within the asanas. Through the postures themselves, the breath, and the movement of the body, much is discovered and awareness grows. That said, when a teacher truly stands in the revelatory power of the practice, the …